1 Miracle Mile | Strength Training Mile
Quantum Manifestation Marina Jacobi S2 E3 co-host Billy Rood
This 15 minute mile is a MIRACLE! From our Miracle Miles system, this mile is a combination of cardio and full body strength training. This is the most efficient way to get fit: from HIIT training to total body strength. Grab your Miracle Miles band! Don’t have one or need an extra one to workout with your family and friends? Get yours here: https://store.walkathome.com/product/miracle-miles-band-single?product_id=38259
Get the full Miracle Miles DVD set or download here: https://store.walkathome.com/product/miracle-miles?product_id=1000-01
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at https://www.YourDailyWalk.com. 🔹
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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